The benefits of stepping out of your comfort zone extend far beyond the immediate challenge. When we continually stretch ourselves, we expand our horizons, learn new skills, and develop mental toughness and an adaptable mindset.

Many of us crave something extraordinary to work toward that brings us alive. The problem is when stuck in daily routines there is little space for new ideas to emerge, let alone germinate and grow. The following steps will get you thinking and dreaming bigger even if you’re deep in the hustle and bustle of life.

Major setbacks and failures are inevitable and part of life’s rich tapestry. No one is immune to them. These pivotal moments take us down unplanned paths but they can reshape our futures for the better, depending on what we do next…

A former special forces soldier came up with a unique way to use bubbles to overcome fear. It might work for you too

Whether in personal pursuits or professional endeavours, cultivating a bold mindset can lead to transformative outcomes and profound personal growth. Read more here on what it means to be bold, why it’s important and how to cultivate it.

At the end of January 2024 I went to Oman for a month’s bike packing. This blog goes into some of the practicalities of visiting there with suggested self-drive routes, sights to see, things to consider, thoughts as a solo-female traveller there as well as some bike specific suggestions.

January 2024 I headed to Oman to go bikepacking. What transpired was an incredible adventure covering 1570km, getting to experience the beauty of this country and the incredible kindness, warmth and generosity of its people.

The story of how Sir Richard started his airline is a brilliant example of pursuing a bold idea and protecting the downside. It’s my favourite example of successful entrepreneurial risk-taking and has lessons for all of us.