Welcome to Sarah’s Blog
Lessons From a Year of Doing the Uncomfortable
Last year I set myself the challenge to do 52 things in 52 weeks that would take me into the unknown, uncertain and uncomfortable. My year of Gulps. By the end of the year, they’d given me more than I could’ve imagined.
Embracing Our One Certainty
In my quest to do 52 things (aka Gulps) in 52 weeks that take me into the unknown, uncertain and uncomfortable, I went to a Death Cafe to face our universal, inescapable certainty…
What Failure Teaches us That Success Doesn’t
I think we get the idea of learning through failure, but the reality is, most of us would probably prefer not to fail. Despite knowing the value and insights gained, given the choice, I’m picking the glowing success every time…
I recently got a reminder of failure’s value...
Overcome Fear & Resistance to Change
Embracing change isn’t just about reducing friction, it’s the key to growth, confidence, and adaptability. When we stop avoiding change, we start seeking it, we become stronger, bolder, and more capable.
A BOLD Mindset: the Key to Thriving in Uncertainty
As the old adage goes, there are only two certainties in life: death and taxes. That leaves space for a whole lot of uncertainty. That uncertainty holds both opportunities and threats. To thrive, we must maximise opportunities and mitigate threats. The key lies in cultivating the right mindset—a BOLD mindset
Thriving in Turbulent Times: The Power of a North Star
Uncertainty is a constant companion in life, but now it feels amplified. While there are many ways to navigate uncertainty, I believe the foundation is having a North Star—a guiding destination that provides focus and purpose amidst chaos.
Unexpected Benefits of the Unknown, Uncertain and Uncomfortable
On 27th July I began my quest to do 52 things to take me into the unknown, the uncertain and the uncomfortable - Gulps! as I’m calling them. Each one has had its own takeaways, but some themes are bubbling up and this quest has already brought greater value than I imagined.